Sleep

On Running, or How To Do Anything in Life

Running NYC

“When you’re running… there’s a little person that talks to you and that little person says, ‘Oh, I’m tired. My lung’s about to pop. Oh, I’m so hurt; I’m so tired. There’s no way I can possibly continue.’ And you want to quit, right? That person… If you learn how to defeat that person when you’re running, you will learn how to not quit when things get hard in your life.”

Soylent Experiment: Day 1

Soylent Selfie

One day and three meals into Soylent week and I have to say it’s been awesome.

Last night, I made a week-long batch of Soylent. For 21 or so meals, my food will come from this container. It’s a little weird for me to eat shelf-stable food (aside from the milk), and probably the first time I’ve “cooked” a meal that’s intentionally not seasonal.